7 Healthy Benefits of Cucumber

Although millions of people think that cucumber is a vegetable; it’s a fruit and nothing more. Cucumbers are commonly green and filled with nutrients. Vitamin C, A, potassium and folic acid are some of the benefits we get from this fiber-rich fruit. Other minerals in cucumber are molybdenum, ascorbic acid, and magnesium. Maintaining Sound Health …

Surprising Uses of a Banana Peel

Bananas contain loads of potassium; their peels carry rich levels of enzymes, vitamins, minerals, and antioxidants. So don’t throw away the slippery peels the next time you eat the favorite food of monkeys. Use the peels for some Do-It-Yourself (DIY) home applications and save some money. The inside of a banana peel is its softer …