Clean-Eating Breakfast Recipes

Very Veggie Smoothies

Adding leafy greens into your smoothie recipes is a great way to boost the nutrients in your diet. This smoothie is fruit-flavored with peach, banana and mango but it's got chard in it for added vitamins K, C, and A.” Ingredients 2 cups...

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Old-Fashioned Oatmeal

Unlike quick-cooking oats, old-fashioned oatmeal has time to turn extra-creamy and luscious with just a few minutes more of cooking time. With a bit of milk and the toppings of your choice, old-fashioned oats can be your go-to morning staple for filling, healthy...

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Quick-Cooking Oats

Sometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.” Ingredients 1 cup water or low-fat...

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Berry-Mint Kefir Smoothies

Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency—perfect for smoothies.” Ingredients 1 cup low-fat plain kefir (see Tip) 1 cup frozen mixed berries ¼ cup orange juice 1-2 tablespoons fresh mint 1...

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Steel-Cut Oatmeal

When you learn how to make steel-cut oatmeal, you may find yourself doing it daily or weekly so you have a bowl of hearty, chewy and filling oats for breakfast each morning. This recipe makes a classic version. Toppings are up to you.”...

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Tomato-Arugula Omelets

This vegetable omelet recipe is reminiscent of a stylish breakfast you'd find at a chic little corner café.” Ingredients 2 cups refrigerated or frozen egg product, thawed, or 8 eggs, lightly beaten ⅛ teaspoon ground pepper 1 cup torn fresh arugula or spinach...

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Mermaid Smoothie Bowl

Channel your inner mythical creature with a colorful smoothie bowl that's fun to make and eat. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online.” Ingredients 2 frozen bananas, peeled 2 kiwis, peeled...

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