Low-Calorie Vegetarian Recipes

Vegetarian All-American Portobello Burgers

Vegetarian All-American Portobello Burgers

Portobello mushrooms stand in for meat patties in this recipe for veggie burgers with all the fixings. Mushrooms are a source of glutamate, a naturally occurring compound that gives the fungi their umami flavor. But to really give these "patties" a savory boost, we brush...

Hummus with Slow-Roasted Vegetables

Hummus with Slow-Roasted Vegetables

Serve these vegetables and super-lemony hummus with warm pita bread and a sprinkle of fruity za'atar, and you'll be transported to the hustle and bustle of Tel Aviv, Israel's iconic Mediterranean coastal city. This is the perfect healthy appetizer or element of a party board...

Banh Mi Black Rice Bowls

Banh Mi Black Rice Bowls

For this easy dinner recipe, we've taken inspiration from the popular Vietnamese banh mi sandwich, but lost the bun to make room for one of our favorite whole grains: black (aka forbidden) rice. To make these healthy grain bowls vegetarian, simply use additional tamari in...

Grilled Sweet Potatoes with Gremolata

Grilled Sweet Potatoes with Gremolata

Sweet potato fingerlings (or small wedges) blister and caramelize on the grill. All they need is a final toss with a little butter and a blend of orange zest and mint and you have a healthy side dish that's anything but ordinary.” Ingredients 2 tablespoons...

Spicy Avocado Hummus

Spicy Avocado Hummus

Guacamole meets chickpeas for a Cali-Middle East mashup in this healthy avocado hummus recipe. Jalapeños can be hot or not so much—taste and adjust for your palate.” Ingredients 4 ripe avocados 1 (15 ounce) can chickpeas, rinsed ½ cup finely diced red onion 1 jalapeño,...

Charred Sugar Snap Peas with Sesame-Chili Sauce

Charred Sugar Snap Peas with Sesame-Chili Sauce

Be sure to let these sugar snap peas get some at-the-edge-of-burnt color in the skillet. It's the secret to the knockout flavor of this easy and healthy side dish.” Ingredients 2 tablespoons toasted sesame oil 1 pound sugar snap peas, trimmed ¼ cup chopped scallions...

Creamy Cucumber, Radish & Tomato Chopped Salad

Creamy Cucumber, Radish & Tomato Chopped Salad

A mix of cool, crunchy vegetables gives this healthy salad satisfying bite for a perfect potluck side.” Ingredients ½ cup mayonnaise ½ cup crumbled feta cheese 1 tablespoon chopped fresh chives, plus more for garnish 1 tablespoon chopped fresh dill, plus more for garnish 1...

Rainbow Veggie Wraps

Rainbow Veggie Wraps

There's definitely a sushi vibe to these kid-friendly wraps, which are stuffed with vegetables, cheese and hummus and then rolled and sliced. Serve them with store-bought green goddess, a creamy herb-filled dressing, to take it up a notch with ease. They look impressive but they're...

Refrigerator Pickles

Refrigerator Pickles

You can make this easy refrigerator pickle recipe with all sorts of vegetables, not just cucumbers—try carrots, fennel, beets and green beans too. Since these pickles are meant to be eaten within a few weeks, the brine doesn't need to be canning strength. In this...

Grilled Zucchini with Tomato-Mint Relish

Grilled Zucchini with Tomato-Mint Relish

This grilled zucchini recipe is perfect for summertime bumper crops of zucchini. The tomato-mint relish would be great on all sorts of grilled vegetables.” Ingredients 4 small zucchini (about 1 pound), halved lengthwise 1 tablespoon extra-virgin olive oil plus 1 teaspoon, divided ½ teaspoon ground...

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